My Fitness Oats

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Porridge oats

What Does Oats Do?

Changing lives through the healing power of horses. OATS promotes the health, well-being and happiness of individuals with disabilities through horseback riding and equine therapy activities. With the help of our instructors and volunteers, children and adults with disabilities enjoy therapy programs at the OATS farm 4+ days a week. We are OPEN!

Is The Oats Farm Open For Therapy?

With the help of our instructors and volunteers, children and adults with disabilities enjoy therapy programs at the OATS farm 4+ days a week. We are OPEN! Currently, classes will be held: Private classes are also available. Please call us for scheduling classes or arrange volunteering. 248.245.1020 or call Doug Rohrabaugh: 586.209.7608

Why Horse Therapy At Oats?

As a 501 (c)3 nonprofit in Ortonville, Michigan, our PATH Intl. premier accredited center serves all ages and disabilities year round. We help horses too! Why Horse Therapy? With safety always the priority, the goal for every rider at OATS is to ride independently (without assistance from a leader and/or side-walker), no matter the disability.

Is It Possible To Ride Alone At Oats?

With safety always the priority, the goal for every rider at OATS is to ride independently (without assistance from a leader and/or side-walker), no matter the disability. While not always possible, the important thing is that it’s encouraged.

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How Much Oatmeal Do You Eat On A 200-Mile Ride?

Normally, I eat a 700-calorie bowl of oatmeal every morning – 1 cup of oats, 1/2 cup of trail mix, and 1 scoop of vanilla protein powder – but today was different. One of the keys to a 200-mile ride is eating more than you think (or want) to.

What Should You Not Do With Old Oats?

Do not eat oats that have developed an off-putting smell, soft texture, or taste different than expected. What can you do with old oats? Even when oats are too old to eat, oatmeal can still be used for other applications. Bath Bombs, body scrubs, facemasks and also hair masks are just a few options.

Do Overnight Oats Need To Be Refrigerated?

Yes, it is absolutely necessary to refrigerate overnight oats while soaking in liquid. Once everything has been mixed together, seal your jar and place into the fridge. After the oats have fully soaked for 12 to 16 hours, they dilute the anti-nutrient phytic acid. This helps to aid digestion so that the body can absorb the benefits of oats.

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How Many Miles Do Oats Buses Travel Each Year?

As a public transportation provider, OATS buses traveled 14 million miles last year to serve residents in the Show-Me State. There are more than 32,000 people in Missouri who utilize the services of OATS.

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