Healthy Calories

Healthy high calorie foods for underweight kids

How Many Calories Per Day Are Considered Healthy?

How Many Calories Each Day Is Considered Starving? The minimum daily caloric intake is 1,200 for women and 1,800 for men. However, hunger calories are less than 600 calories a day; any caloric intake below the minimum recommended does not give the body fuel, which it needs to operate properly.

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