Healthy Balanced Diet Plan

Healthy balanced diet planHealthy Eating for a Healthy Weight. Fruit. Fresh, frozen, or canned fruits are great choices. Try fruits beyond apples and bananas such as mango, pineapple or kiwi fruit. When fresh .

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  • Top Suggestions For Healthy Balanced Diet Plan

    Healthy Eating for a Healthy Weight Fruit. Fresh, frozen, or canned fruits are great choices. Try fruits beyond apples and bananas such as mango, pineapple. Vegetables. Add variety to.

  • Balanced Meal Chart

    This balanced diet chart contains information about calories, proteins, carbohydrates and fats which are essential for a healthy human body: Protein–50 gm per day (for an adult woman) Fat—25% of calorie intake.

Video of Healthy Balanced Diet Plan

Watch this video titled 1-Day 1,200-Calorie Winter Weight-Loss Meal Plan | Eatingwell (Duration: 01:48)
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