Gym Smoothie Recipes

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Fitness recipe refreshing protein smoothie from forest

What Are The Best Smoothie Recipes?

Staff Picks. B and L’s Strawberry Smoothie. 1144. Strawberries blended with milk, yogurt, sugar, vanilla and ice. Peanut Butter Banana Smoothie. Strawberry Oatmeal Breakfast Smoothie. Avocado Smoothie. Mango-Banana Smoothie.

How To Make Good Smoothies?

How to Make a Healthy Smoothie. 1. Start with liquid. Water, juice, non-dairy milk, milk, and even green tea or coconut water are all good low-calorie, low-sugar options. 2. Add protein and fat for staying-power. Nut butter, garbanzo beans, yogurt, silken tofu, and avocado are all great choices for flavor and texture. 3.

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