Goat Cheese Nutrition

Goat cheese nutritionThere are 90 calories in 1 cubic inch of Goat Cheese. Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Facts about goat cheese

Is Goat Cheese Fattening As Compared To Other Cheeses?

It has a tangy taste and soft texture. A 21 g portion of goat cheese is low in calories, but relatively high in fat compared with other cheeses. According to a 2017 study, the oligosaccharides in goat milk provide the stomach with beneficial bacteria to help it protect the body against illnesses.

Video about Goat Cheese Nutrition

Watch this video titled Cucumber Beet Salad With Goat Cheese (Duration: 03:54)
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