Dark Chocolate Nutrition Facts

Dark chocolate nutrition factsServe. To melt: Dark chocolate should be heated gradually to prevent scorching. This may be done on a stove top on low heat or in a microwave oven on 50% . Serve a few squares of dark chocolate or chocolate curls with fresh fruit and nuts for an easy elegant dessert. Blend 1-2 tablespoons of .

Dark chocolate chipotle almonds

Is Dark Chocolate Healthier Than Milk Chocolate?

Since dark chocolate contains a minimum of 35 percent cocoa, it keeps more of its health benefits than milk chocolate, which only contains under 10 percent cocoa—AKA you’re barely getting any chocolate at all (but something that tastes really stinkin’ good).

Is Dark Chocolate Really A Health Food?

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of heart disease.

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Is Dark Chocolate And Unsweetened Chocolate The Same Thing?

Unsweetened chocolate and bittersweet chocolate are both dark chocolates. Unsweetened chocolate (also called baking chocolate) is 99 percent cocoa liquor (which is part cocoa butter and part pure cocoa). Bittersweet chocolate, by FDA regulations, must contain at least 35 percent cocoa liquor–but it can contain as much as 84 percent.

Video of Dark Chocolate Nutrition Facts

View this video titled 100% Dark Chocolate: Bitter Or Best Ever? | Serving Up Science (Duration: 07:40)