Crash Diet Plan

Crash diet planTypes Of Crash Diet 1. Master Cleanse. The Master Cleanse may help you lose 10 pounds in a week. It includes vitamin C-rich lemon juice, two. 2. Juice Cleanse Diet. Juicing is a.

Easy crash diet plan for weight loss and flat belly

Crash Diet Plan

Types Of Crash Diet

  1. Master Cleanse. The Master Cleanse may help you lose 10 pounds in a week.
  2. Juice Cleanse Diet. Juicing is a great way to be on a liquid diet without compromising on nutrients.
  3. Cabbage Soup Diet. The cabbage soup diet is a nutritious soup diet made mainly with cabbage and other veggies.
  4. Grapefruit Diet. The grapefruit diet involves consuming half a grapefruit and other healthy foods in every meal. It aids quick weight loss without compromising on health.
  5. Hollywood Diet. The Hollywood diet has been popularized by Hollywood celebs and claims to cause a weight loss of 10 kg in just 48 hours.
  6. Chicken Soup Diet. This diet requires you to consume chicken soup for seven days. You may add veggies of your choice to enrich the soup with vitamins and minerals.
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Do Crash Diets Really Work?

The answer is no – at least not in the long run. Crash diets are restrictive and unhealthy, and they are usually ineffective at helping people lose weight. In fact, most people who go on a crash diet will end up gaining all of the weight back (and more) within a few years.

Video about Crash Diet Plan

Watch this video titled Drinking Only 9 Glasses Of Water A Day! | Will My Crash Diet Kill Me? Ep 1 | Only Human (Duration: 47:34)