Brussel Sprouts Nutrition Facts

Brussel sprouts nutrition factsNutrition Facts. Brussels Sprouts. Serving Size: sprouts (168g. grams. ) Amount Per Serving. Calories from Fat 7.6. Calories 60.

Properties and benefits of brussels sprouts natureword
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    Nutrition Facts; Serving Size: 1 cup (156g) Calories: 56 % Daily Value * Total Fat 0.8g: 1%: Saturated Fat 0.2g: 1%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 32.8mg: 1%: Total Carbohydrate 11.1g: 4%: Dietary Fiber 4.1g: 14%: Total Sugars 2.7g: 5%: Includes ~g Added Sugars ~% Protein 4g: 8%: Vitamin C 96.7mg: 107%: Vitamin D 0μg: 0%: Iron 1.9mg: 10%:.

  • Sprouts Calories

    DIRECTIONS. Preheat oven to 400 degrees F. Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise. Toss all ingredients and place in a.

  • Boiled Brussels Sprouts

    Boiling brussel sprouts is very easy and simple, once you know how. Follow our step-by-step guide below. Bring a pan of water to the boil, and add a pinch of salt. Add your brussel sprouts, cover and boil for around 4 – 5 minutes. Check they’re ready by using a fork to test the firmness.

  • How To Prepare Brussel Sprouts

    Boiling Brussels sprouts is a quick and easy way to cook Brussels sprouts. Simply, bring a pot of salted water to a boil, toss in the sprouts and let them cook for 6 minutes or until tender .

  • Parmesan Brussels Sprouts

    Ingredients 1 (16 ounce) package Brussels sprouts, trimmed and halved 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon ground.

  • Brussel Sprouts Benefits

    They’re also rich in vitamins and minerals, such as: Vitamin C Vitamin K Folate Calcium Iron Potassium

  • Brussel Sprouts Drawing

    Vector image Stock Illustration by alekseyk1975 0 / 0 Hand Drawn White Vintage Brussel Sprouts on Dark Backdrop Stock Illustration by Ialinka 0 / 0 mesh bag of freshly picked organic brussel sprouts Stock Illustration by paddythegolfer 0 / 46 cabbage recolor Drawings by Epine 1 / 20 Fruit and vegetables basket Drawings by Stevemc 1 / 296 Vegetables Drawing by rpichler 1 / 315.

  • Air Fried Brussel Sprouts

    Directions Step 1 Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes. Advertisement Step 2 Place Brussels sprouts,.

  • Brussel Sprout Stalk

    Brussel sprout stalk Brussels sprouts are a cruciferous vegetable, in the cabbage, cauliflower, and kale family. They look like miniature cabbages, which is what the French call them, choux de bruxelles , “Brussels cabbages.”

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Video related to Brussel Sprouts Nutrition Facts

View this video titled #Veggiesexy Nutrisystem Recipe: Roasted Brussel Sprouts (Duration: 02:09)