Bell Pepper Carbs

Bell pepper carbsRed bell peppers, raw (1 cup) contains 9g total carbs, 5.7g net carbs, 0.4g fat, 1.5g protein, and 39 calories.

Red bell pepper calories carbs and health benefits

Do Bell Peppers Contain Carbohydrates?

On average a red bell pepper will only actually contain around 6 grams of carbohydrates. When you compare this to a potato which has around 17 grams, there is a significant difference. However, as they do contain 6 grams, they are not completely free of carbohydrates.

How Healthy Are Bell Peppers?

With homemade Italian seasoning she made during a previous Minnesota Live segment, Elizabeth creates an simple, healthy, and delicious meal that the whole family can enjoy.

Video about Bell Pepper Carbs

View this video titled Easy And Healthy Stuffed Bell Peppers | Low Carb (Duration: 03:24)
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